{"id":2198,"date":"2020-10-15T12:35:03","date_gmt":"2020-10-15T12:35:03","guid":{"rendered":"http:\/\/uwojtusianatalerzu.pl\/?p=2198"},"modified":"2020-10-19T11:43:28","modified_gmt":"2020-10-19T11:43:28","slug":"soczysty-kurczak-w-warzywach","status":"publish","type":"post","link":"https:\/\/uwojtusianatalerzu.pl\/?p=2198","title":{"rendered":"Soczysty kurczak w warzywach"},"content":{"rendered":"\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Nie wiem jak Wy, ale my do tej pory \u015brednio lubili\u015bmy pieczonego kurczaka. Zawsze mi czego\u015b tam brakowa\u0142o, ale dzi\u015b nie maj\u0105c totalnie czasu na wymy\u015blanie obiadu, postawi\u0142am na zasad\u0119 \u201eb\u0119dzie co ma by\u0107\u201d i doda\u0142am po troch\u0119 wszystkiego co mialam w lod\u00f3wce i to by\u0142 strzal w ?! Przepis zapisuje w naszych ulubionych!<\/p>\n\n\n\n<p id=\"viewer-fa10\">Sk\u0142adniki na obiad dla 3 os\u00f3b:<\/p>\n\n\n\n<p id=\"viewer-3ttj4\">\u2022 3 nogi z kurczaka<br>\u2022 3 \u0142odygi selera naciowego<br>\u2022 1 du\u017ca cebula<br>\u2022 3 z\u0105bki czosnku <br>\u2022 1 czerwona papryka<br>\u2022 kilka pomidork\u00f3w koktajlowych<br>\u2022 pieprz, szczypta soli (dla starszych), s\u0142odka papryka (do\u015b\u0107 sporo), p\u00f3\u0142 \u0142y\u017ceczki ostrej papryki, p\u00f3\u0142 \u0142y\u017ceczki w\u0119dzonej papryki, zio\u0141a prowansalskie<br>\u2022 3-4 \u0142y\u017cki oleju<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p id=\"viewer-31qc4\">Warzywa pokroi\u0107. Pomidorki przekroi\u0107 na p\u00f3\u0142. Kurczaka umy\u0107 i oczy\u015bci\u0107. U\u0142o\u017cy\u0107 go w naczyniu \u017caroodpornym. Doda\u0107 pokrojone warzywa, przyprawy, olej, posiekany czosnek i dok\u0142adnie wymiesza\u0107 \u0142y\u017ck\u0105. Wstawi\u0107 do piekarnika na do\u015b\u0107 d\u0142ugo, by mi\u0119so by\u0142o idealnie mi\u0119kkie &#8211; ja piek\u0142am 1,5h w 180 stopniach (g\u00f3ra-dol). W po\u0142owie tego czasu kurczaka pola\u0142am sosem, kt\u00f3ry wytworzy\u0142 si\u0119 w naczyniu \u017caroodpornym. Wyjdzie pyszne\u263a\ufe0f my zjedli\u015bmy z ry\u017cem i buraczkami.<\/p>\n\n\n\n<p id=\"viewer-5qclq\"><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.blw\">#blw<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.blwprzepisy\">#blwprzepisy<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.przepisy\">#przepisy<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.rozszerzaniediety\">#rozszerzaniediety<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nie wiem jak Wy, ale my do tej pory \u015brednio lubili\u015bmy pieczonego kurczaka. Zawsze mi czego\u015b tam brakowa\u0142o, ale dzi\u015b nie maj\u0105c&hellip;<\/p>\n","protected":false},"author":7,"featured_media":2199,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[47,48,49],"class_list":["post-2198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiady","tag-kurczak","tag-papryka","tag-seler-naciowy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soczysty kurczak w warzywach - U Wojtusia na talerzu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwojtusianatalerzu.pl\/?p=2198\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soczysty kurczak w warzywach - U Wojtusia na talerzu\" \/>\n<meta property=\"og:description\" content=\"Nie wiem jak Wy, ale my do tej pory \u015brednio lubili\u015bmy pieczonego kurczaka. 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