{"id":2115,"date":"2020-10-15T09:51:06","date_gmt":"2020-10-15T09:51:06","guid":{"rendered":"http:\/\/uwojtusianatalerzu.pl\/?p=2115"},"modified":"2020-10-15T09:51:08","modified_gmt":"2020-10-15T09:51:08","slug":"makaron-orkiszowy-ze-szpinakiem-i-orzechami-i-pieczona-ciecierzyca","status":"publish","type":"post","link":"https:\/\/uwojtusianatalerzu.pl\/?p=2115","title":{"rendered":"Makaron orkiszowy ze szpinakiem i orzechami i pieczona ciecierzyca"},"content":{"rendered":"\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p id=\"viewer-34q0v\"><strong>Po 6 m (po wprowadzeniu glutenu i bmk)<\/strong><\/p>\n\n\n\n<p id=\"viewer-fcfk3\">Sk\u0142adniki na sos: <\/p>\n\n\n\n<p id=\"viewer-fcfk3\">\u2022 kawa\u0142ek cebuli <br>\u2022 1 du\u017cy z\u0105bek czosnku <br>\u2022 150 g mro\u017conego szpinaku lub \u015bwie\u017cego <br>\u2022 200 ml \u015bmietany 12% <br>\u2022 gar\u015b\u0107 orzech\u00f3w w\u0142oskich<br>\u2022 ga\u0142ka muszkato\u0142owa, pieprz, mieszanka zi\u00f3\u0142<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p id=\"viewer-k7n1\">Cebul\u0119 i czosnek pokroi\u0107 i zeszkli\u0107 na oliwie. Doda\u0107 szpinak, orzechy (pokrojone na drobno) i dusi\u0107 przez chwile. Doda\u0107 \u015bmietan\u0119 i przyprawy. Wymiesza\u0107 z makaronem i gotowe.<\/p>\n\n\n\n<p id=\"viewer-os2s\">Ciecierzyc\u0119 z puszki przecedzi\u0142am i wyp\u0142uka\u0142am. Posypa\u0142am s\u0142odk\u0105 papryk\u0105, pieprzem, curry i piek\u0142am w piekarniku ok 30 min (wtedy nie jest bardzo twarda &#8211; je\u015bli chcecie by by\u0142a chrupi\u0105ca nale\u017cy j\u0105 piec min 15 min d\u0142u\u017cej)<\/p>\n\n\n\n<p id=\"viewer-5nidc\"><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.po6\">#po6<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.bezjajek\">#bezjajek<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po 6 m (po wprowadzeniu glutenu i bmk) Sk\u0142adniki na sos: \u2022 kawa\u0142ek cebuli \u2022 1 du\u017cy z\u0105bek czosnku \u2022 150 g&hellip;<\/p>\n","protected":false},"author":7,"featured_media":2116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,3],"tags":[],"class_list":["post-2115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przepisy-blw","category-obiady"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - 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