{"id":1903,"date":"2020-10-14T11:34:22","date_gmt":"2020-10-14T11:34:22","guid":{"rendered":"http:\/\/uwojtusianatalerzu.pl\/?p=1903"},"modified":"2020-10-15T11:04:51","modified_gmt":"2020-10-15T11:04:51","slug":"tofu-pieczone-w-mleku-kokosowym-frytki-z-batata-i-pieczona-ciecierzyca","status":"publish","type":"post","link":"https:\/\/uwojtusianatalerzu.pl\/?p=1903","title":{"rendered":"Tofu pieczone w mleku kokosowym, frytki z batata i pieczona ciecierzyca"},"content":{"rendered":"\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p id=\"viewer-9fncq\"><strong>Po 6 m (pod warunkiem, \u017ce macie przypraw\u0119 curry bez soli)<\/strong><\/p>\n\n\n\n<p id=\"viewer-1ehig\">Sk\u0142adniki: <\/p>\n\n\n\n<p id=\"viewer-1ehig\">\u2022 kostka natur<br>alnego tofu <br>\u2022 p\u00f3\u0142 szklanki mleczka kokosowego <br>\u2022 \u0142y\u017ceczka curry <br>\u2022 sok z cytryny<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p id=\"viewer-64oms\">Mleczko wymiesza\u0107 z curry i cytryn\u0105. Pokrojone tofu zamarynowa\u0107 w mleczku przez ok 30 min. Wy\u0142o\u017cy\u0107 na blach\u0119.<br>Bataty pokroi\u0142am w \u0107wiartki i posypa\u0142am pieprzem, zio\u0142ami i czosnkiem.<br>Ciecierzyc\u0119 z puszki ods\u0105czy\u0142am z zalewy i wyp\u0142uka\u0142am. Odstawi\u0142am na chwil\u0119 na sitku. Prze\u0142o\u017cy\u0142am do miseczki, posypa\u0142am pieprzem i s\u0142odk\u0105 papryk\u0105.<br>Tofu, bataty i ciecierzyc\u0119 piek\u0142am razem na jednej blasze w 180 stopniach przez ok 30 min.<\/p>\n\n\n\n<p id=\"viewer-64oms\"><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.po6\">#po6<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.wegetaria%C5%84skie\">#wegetaria\u0144skie<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.wega%C5%84skie\">#wega\u0144skie<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po 6 m (pod warunkiem, \u017ce macie przypraw\u0119 curry bez soli) Sk\u0142adniki: \u2022 kostka naturalnego tofu \u2022 p\u00f3\u0142 szklanki mleczka kokosowego \u2022&hellip;<\/p>\n","protected":false},"author":7,"featured_media":1904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-1903","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-obiady","category-kolacje"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - 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