{"id":1668,"date":"2020-10-13T13:28:16","date_gmt":"2020-10-13T13:28:16","guid":{"rendered":"http:\/\/uwojtusianatalerzu.pl\/?p=1668"},"modified":"2020-10-25T21:01:33","modified_gmt":"2020-10-25T21:01:33","slug":"orkiszowy-chlebek-cukiniowy-z-suszonymi-pomidorami","status":"publish","type":"post","link":"https:\/\/uwojtusianatalerzu.pl\/?p=1668","title":{"rendered":"Orkiszowy chlebek cukiniowy z suszonymi pomidorami"},"content":{"rendered":"\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p id=\"viewer-7s3kn\"><strong>Po 6 m.<\/strong><\/p>\n\n\n\n<p id=\"viewer-28st3\">Sk\u0142adniki:<\/p>\n\n\n\n<p id=\"viewer-98i52\">\u2022 2 opakowania suchych dro\u017cd\u017cy (16g)<br>\u2022 500g m\u0105ki (200 pszennej i 300 orkiszowej)<br>\u2022 2 cukinie<br>\u2022 10 suszonych pomidor\u00f3w<br>\u2022 2 \u0142y\u017cki oliwy<br>\u2022 p\u00f3\u0142 \u0142y\u017ceczki soli<br>\u2022 lyzeczka miodu (w wersji wega\u0144skiej mo\u017cna da\u0107 br\u0105zowy cukier)<br>\u2022 180-200 ml ciep\u0142ej wody<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>M\u0105k\u0119, dro\u017cd\u017ce, s\u00f3l, mi\u00f3d i dro\u017cd\u017ce prze\u0142o\u017cy\u0107 do du\u017cej miski. Doda\u0107 ciep\u0142\u0105 (nie gor\u0105c\u0105) wod\u0119, oliw\u0119 i wyrobi\u0107 na g\u0142adkie ciasto (kilka minut). Odstawi\u0107 do wyro\u015bni\u0119cia w ciep\u0142e miejsce na ok 30 min. W miedzyczasie obra\u0107 cukini\u0119, zetrze\u0107 na du\u017cych oczkach i prze\u0142o\u017cy\u0107 na sitko, by pu\u015bci\u0142a sok. Pomidory pokroi\u0107 w drobn\u0105 kostk\u0119 i doda\u0107 do cukinii. Gdy ciasto wyro\u015bnie, r\u0119k\u0105 wymiesza\u0107 cukinie, pomidory i ciasto (bedzie mokre i takie ma by\u0107). Nie musi by\u0107 dokladnie\u263a\ufe0f uszykowa\u0107 spor\u0105 keks\u00f3wk\u0119, wy\u0142o\u017cy\u0107 j\u0105 papierem i prze\u0142o\u017cy\u0107 do niej ciasto. Odstawi\u0107 na 10 min (opcjonalnie). Piekarnik nagrza\u0107 do 200 stopni (g\u00f3ra-d\u00f3\u0142) i piec chleb przez 20 min. Nast\u0119pnie zmniejszy\u0107 do 180 stopni i piec kolejne 25 min. Odstawi\u0107 do ostygni\u0119cia.<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"954\" height=\"759\" src=\"http:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/39-1.jpg\" alt=\"\" class=\"wp-image-2066\" srcset=\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/39-1.jpg 954w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/39-1-300x239.jpg 300w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/39-1-768x611.jpg 768w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/39-1-585x465.jpg 585w\" sizes=\"(max-width: 954px) 100vw, 954px\" \/><\/figure><\/div>\n\n\n\n<p><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.chleb\">#chleb<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.blw\">#blw<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.blwprzepisy\">#blwprzepisy<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.przepisyblw\">#przepisyblw<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.przepisy\">#przepisy<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.rozszerzanie\">#rozszerzanie<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.diety\">#diety<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.rozszerzaniediety\">#rozszerzaniediety<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Po 6 m. Sk\u0142adniki: \u2022 2 opakowania suchych dro\u017cd\u017cy (16g)\u2022 500g m\u0105ki (200 pszennej i 300 orkiszowej)\u2022 2 cukinie\u2022 10 suszonych pomidor\u00f3w\u2022&hellip;<\/p>\n","protected":false},"author":7,"featured_media":2067,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,2],"tags":[62,63],"class_list":["post-1668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","category-kolacje","tag-chleb","tag-cukinia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Orkiszowy chlebek cukiniowy z suszonymi pomidorami - U Wojtusia na talerzu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwojtusianatalerzu.pl\/?p=1668\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Orkiszowy chlebek cukiniowy z suszonymi pomidorami - U Wojtusia na talerzu\" \/>\n<meta property=\"og:description\" content=\"Po 6 m. Sk\u0142adniki: \u2022 2 opakowania suchych dro\u017cd\u017cy (16g)\u2022 500g m\u0105ki (200 pszennej i 300 orkiszowej)\u2022 2 cukinie\u2022 10 suszonych pomidor\u00f3w\u2022&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uwojtusianatalerzu.pl\/?p=1668\" \/>\n<meta property=\"og:site_name\" content=\"U Wojtusia na talerzu\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-13T13:28:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-25T21:01:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/40-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"956\" \/>\n\t<meta property=\"og:image:height\" content=\"762\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michalina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michalina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1668\",\"url\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1668\",\"name\":\"Orkiszowy chlebek cukiniowy z suszonymi pomidorami - U Wojtusia na talerzu\",\"isPartOf\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1668#primaryimage\"},\"image\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1668#primaryimage\"},\"thumbnailUrl\":\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/40-1.jpg\",\"datePublished\":\"2020-10-13T13:28:16+00:00\",\"dateModified\":\"2020-10-25T21:01:33+00:00\",\"author\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/79e29e86eb404b8101bb20866f135de5\"},\"breadcrumb\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1668#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/uwojtusianatalerzu.pl\/?p=1668\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1668#primaryimage\",\"url\":\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/40-1.jpg\",\"contentUrl\":\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/40-1.jpg\",\"width\":956,\"height\":762},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1668#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/uwojtusianatalerzu.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Orkiszowy chlebek cukiniowy z suszonymi pomidorami\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#website\",\"url\":\"https:\/\/uwojtusianatalerzu.pl\/\",\"name\":\"U Wojtusia na talerzu\",\"description\":\"U Wojtusia na talerzu to strona po\u015bwi\u0119cona \u017cywieniu dzieci od niemowlaka do starszaka\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/uwojtusianatalerzu.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/79e29e86eb404b8101bb20866f135de5\",\"name\":\"Michalina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fc8dddf00a7e5b1b397e79c56fd58fb7f474bbdb447047b345a4afedc0929a7f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fc8dddf00a7e5b1b397e79c56fd58fb7f474bbdb447047b345a4afedc0929a7f?s=96&d=mm&r=g\",\"caption\":\"Michalina\"},\"url\":\"https:\/\/uwojtusianatalerzu.pl\/?author=7\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Orkiszowy chlebek cukiniowy z suszonymi pomidorami - U Wojtusia na talerzu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uwojtusianatalerzu.pl\/?p=1668","og_locale":"pl_PL","og_type":"article","og_title":"Orkiszowy chlebek cukiniowy z suszonymi pomidorami - U Wojtusia na talerzu","og_description":"Po 6 m. Sk\u0142adniki: \u2022 2 opakowania suchych dro\u017cd\u017cy (16g)\u2022 500g m\u0105ki (200 pszennej i 300 orkiszowej)\u2022 2 cukinie\u2022 10 suszonych pomidor\u00f3w\u2022&hellip;","og_url":"https:\/\/uwojtusianatalerzu.pl\/?p=1668","og_site_name":"U Wojtusia na talerzu","article_published_time":"2020-10-13T13:28:16+00:00","article_modified_time":"2020-10-25T21:01:33+00:00","og_image":[{"width":956,"height":762,"url":"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/40-1.jpg","type":"image\/jpeg"}],"author":"Michalina","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Michalina","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1668","url":"https:\/\/uwojtusianatalerzu.pl\/?p=1668","name":"Orkiszowy chlebek cukiniowy z suszonymi pomidorami - U Wojtusia na talerzu","isPartOf":{"@id":"https:\/\/uwojtusianatalerzu.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1668#primaryimage"},"image":{"@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1668#primaryimage"},"thumbnailUrl":"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/40-1.jpg","datePublished":"2020-10-13T13:28:16+00:00","dateModified":"2020-10-25T21:01:33+00:00","author":{"@id":"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/79e29e86eb404b8101bb20866f135de5"},"breadcrumb":{"@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1668#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uwojtusianatalerzu.pl\/?p=1668"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1668#primaryimage","url":"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/40-1.jpg","contentUrl":"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/40-1.jpg","width":956,"height":762},{"@type":"BreadcrumbList","@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1668#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/uwojtusianatalerzu.pl\/"},{"@type":"ListItem","position":2,"name":"Orkiszowy chlebek cukiniowy z suszonymi pomidorami"}]},{"@type":"WebSite","@id":"https:\/\/uwojtusianatalerzu.pl\/#website","url":"https:\/\/uwojtusianatalerzu.pl\/","name":"U Wojtusia na talerzu","description":"U Wojtusia na talerzu to strona po\u015bwi\u0119cona \u017cywieniu dzieci od niemowlaka do starszaka","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uwojtusianatalerzu.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/79e29e86eb404b8101bb20866f135de5","name":"Michalina","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fc8dddf00a7e5b1b397e79c56fd58fb7f474bbdb447047b345a4afedc0929a7f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fc8dddf00a7e5b1b397e79c56fd58fb7f474bbdb447047b345a4afedc0929a7f?s=96&d=mm&r=g","caption":"Michalina"},"url":"https:\/\/uwojtusianatalerzu.pl\/?author=7"}]}},"_links":{"self":[{"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/posts\/1668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1668"}],"version-history":[{"count":2,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/posts\/1668\/revisions"}],"predecessor-version":[{"id":2068,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/posts\/1668\/revisions\/2068"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/media\/2067"}],"wp:attachment":[{"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}