{"id":1656,"date":"2020-10-13T13:10:31","date_gmt":"2020-10-13T13:10:31","guid":{"rendered":"http:\/\/uwojtusianatalerzu.pl\/?p=1656"},"modified":"2020-10-16T11:59:29","modified_gmt":"2020-10-16T11:59:29","slug":"owsiankowe-muffiny-z-owocami","status":"publish","type":"post","link":"https:\/\/uwojtusianatalerzu.pl\/?p=1656","title":{"rendered":"Owsiankowe muffiny z owocami"},"content":{"rendered":"\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Bardzo owsiane muffiny. Zdrowe i syc\u0105ce. BLW.<\/p>\n\n\n\n<p id=\"viewer-60jt7\"><strong>Po 6 m (po wprowadzeniu glutenu, jajek i laktozy)<\/strong><\/p>\n\n\n\n<p id=\"viewer-200ui\">Sk\u0142adniki na ok 8 muffin\u00f3w: <\/p>\n\n\n\n<p id=\"viewer-200ui\">\u2022 szklanka p\u0142atk\u00f3w owsianych<br>\u2022 1\/2 szklanki mleka <br>\u2022 100g twarogu <br>\u2022 \u0142y\u017ceczka cynamonu <br>\u2022 \u0142y\u017cka miodu lub 1 rozgnieciony banan<br>\u2022 owoce do dekoracji <br>\u2022 p\u00f3\u0142 \u0142y\u017ceczki sody <br>\u2022 1 jajko <br>\u2022 2 \u0142y\u017cki oleju<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p id=\"viewer-75mrp\">P\u0142atki zala\u0107 gor\u0105cym mlekiem i odstawi\u0107 na chwil\u0119. Wymiesza\u0107 je mikserem z pozosta\u0142ymi sk\u0142adnikami i prze\u0142o\u017cy\u0107 do foremek na muffiny. Udekorowa\u0107 owocami. Piec w 180 stopniach przez 30 min.<\/p>\n\n\n\n<p id=\"viewer-cmqq3\"><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.muffiny\">#muffiny<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.babeczki\">#babeczki<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.owsianka\">#owsianka<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.blw\">#blw<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.przepisyblw\">#przepisyblw<\/a> <a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.rozszerzaniediety\">#rozszerzaniediety<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bardzo owsiane muffiny. Zdrowe i syc\u0105ce. BLW. Po 6 m (po wprowadzeniu glutenu, jajek i laktozy) Sk\u0142adniki na ok 8 muffin\u00f3w: \u2022&hellip;<\/p>\n","protected":false},"author":7,"featured_media":2263,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-1656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","category-podwieczorki-przekaski"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Owsiankowe muffiny z owocami - U Wojtusia na talerzu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwojtusianatalerzu.pl\/?p=1656\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Owsiankowe muffiny z owocami - U Wojtusia na talerzu\" \/>\n<meta property=\"og:description\" content=\"Bardzo owsiane muffiny. 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