{"id":1644,"date":"2020-10-13T12:51:59","date_gmt":"2020-10-13T12:51:59","guid":{"rendered":"http:\/\/uwojtusianatalerzu.pl\/?p=1644"},"modified":"2020-10-16T12:20:32","modified_gmt":"2020-10-16T12:20:32","slug":"omletowe-rollsy-z-bananem-i-mascarpone","status":"publish","type":"post","link":"https:\/\/uwojtusianatalerzu.pl\/?p=1644","title":{"rendered":"Omletowe rollsy z bananem i mascarpone"},"content":{"rendered":"\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Nasze dzisiejsze \u015bniadanie to po\u0142\u0105czenie tego co Wojtek ostatnio lubi najbardziej &#8211; banan\u00f3w i omleta! Smak nie z tej ziemi, wi\u0119c bardzo polecam wypr\u00f3bowa\u0107!<\/p>\n\n\n\n<p id=\"viewer-dknma\"><strong>Po 6 m (po wprowadzeniu glutenu, jajek i laktozy)<\/strong><\/p>\n\n\n\n<p id=\"viewer-6j7gs\">Sk\u0142adniki na 1 du\u017cy omlet z bananem: <br>\u2022 2 jajka <br>\u2022 \u0142y\u017cka kakao <br>\u2022 150 g jogurtu naturalnego (1 ma\u0142y kubeczek) <br>\u2022 3 \u0142y\u017cki m\u0105ki<br>\u2022 serek mascarpone do posmarowania<br>\u2022 banan<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p>Sk\u0142adniki na ciasto wymiesza\u0107 r\u00f3zg\u0105 lub mikserem. Wyla\u0107 na rozgrzan\u0105 patelni\u0119, przykry\u0107 pokrywk\u0105 i gdy omlet si\u0119 zetnie przewr\u00f3ci\u0107 na drug\u0105 stron\u0119. Nast\u0119pnie zdj\u0105\u0107 z patelni, posmarowa\u0107 do\u015b\u0107 grubo serkiem (omlet musi by\u0107 jeszcze ciep\u0142y), po\u0142o\u017cy\u0107 1 banana w ca\u0142o\u015bci i zawin\u0105\u0107 w rulon. Pokroi\u0107 na rollsy. Ja wierzch posypa\u0142am lekko cynamonem.<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1008\" src=\"http:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/38-3-1024x1008.jpg\" alt=\"\" class=\"wp-image-2278\" srcset=\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/38-3-1024x1008.jpg 1024w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/38-3-300x295.jpg 300w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/38-3-768x756.jpg 768w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/38-3-585x576.jpg 585w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/38-3.jpg 1110w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n\n<p><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.omlet\">#omlet<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.%C5%BCelki\">#\u017celki<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.blw\">#blw<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.przepisyblw\">#przepisyblw<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.przepisy\">#przepisy<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.rozszerzaniediety\">#rozszerzaniediety<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nasze dzisiejsze \u015bniadanie to po\u0142\u0105czenie tego co Wojtek ostatnio lubi najbardziej &#8211; banan\u00f3w i omleta! Smak nie z tej ziemi, wi\u0119c bardzo&hellip;<\/p>\n","protected":false},"author":7,"featured_media":2279,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-1644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","category-podwieczorki-przekaski"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Omletowe rollsy z bananem i mascarpone - U Wojtusia na talerzu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwojtusianatalerzu.pl\/?p=1644\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Omletowe rollsy z bananem i mascarpone - U Wojtusia na talerzu\" \/>\n<meta property=\"og:description\" content=\"Nasze dzisiejsze \u015bniadanie to po\u0142\u0105czenie tego co Wojtek ostatnio lubi najbardziej &#8211; banan\u00f3w i omleta! 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