{"id":1563,"date":"2020-10-13T11:02:19","date_gmt":"2020-10-13T11:02:19","guid":{"rendered":"http:\/\/uwojtusianatalerzu.pl\/?p=1563"},"modified":"2020-10-14T13:09:34","modified_gmt":"2020-10-14T13:09:34","slug":"pasta-kanapkowa-ze-slonecznika-i-suszonych-pomidorow","status":"publish","type":"post","link":"https:\/\/uwojtusianatalerzu.pl\/?p=1563","title":{"rendered":"Pasta kanapkowa ze s\u0142onecznika i suszonych pomidor\u00f3w"},"content":{"rendered":"\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Wega\u0144ska pasta na kanapk\u0119 dla ca\u0142ej rodziny!<\/p>\n\n\n\n<p id=\"viewer-31jn3\">Po 6 m<\/p>\n\n\n\n<p id=\"viewer-1jls5\">Sk\u0142adniki: <\/p>\n\n\n\n<p id=\"viewer-1jls5\">\u2022 9 pe\u0142nych \u0142y\u017cek s\u0142onecznika (ok szklanki) <br>\u2022 3-4 suszone pomidory (3 je\u015bli s\u0105 wi\u0119ksze) <br>\u2022 3 \u0142y\u017cki soku z cytryny<br>\u2022 p\u0119czek natki pietruszki<br>\u2022 z\u0105bek czosnku <br>\u2022 pieprz, opcjonalnie szczypta soli <br>\u2022 2 \u0142y\u017cki wody<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<p>Przygotowanie:<\/p>\n\n\n\n<p id=\"viewer-afjiq\">S\u0142onecznik zala\u0107 gor\u0105c\u0105 przegotowan\u0105 wod\u0105 i odstawi\u0107 na noc (lub ok 8h) do nap\u0119cznienia. Nast\u0119pnie odcedzi\u0107 go na sitku i prze\u0142o\u017cy\u0107 do naczynia, w kt\u00f3rym mo\u017cna blendowa\u0107. Doda\u0107 pomidory, natk\u0119 (bez \u0142ody\u017cek), pokrojony czosnek, sok z cytryny, przyprawy i wod\u0119. Dok\u0142adnie zblendowa\u0107 (blenduje si\u0119 co\u015b ci\u0119\u017cko, ale wytrwa\u0142o\u015bci:)). Past\u0105 posmarowa\u0107 chlebek i gotowe!<\/p>\n\n\n\n<p id=\"viewer-95bq0\">Pasta spokojnie mo\u017ce posta\u0107 kilka dni w lodowce.<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/c-768x1024.jpg\" alt=\"\" class=\"wp-image-1949\" srcset=\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/c-768x1024.jpg 768w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/c-225x300.jpg 225w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/c-585x780.jpg 585w, https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/c.jpg 1110w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.po6\">#po6<\/a><a href=\"https:\/\/www.uwojtusianatalerzu.pl\/blog\/search\/.hash.pasta\">#pasta<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wega\u0144ska pasta na kanapk\u0119 dla ca\u0142ej rodziny! Po 6 m Sk\u0142adniki: \u2022 9 pe\u0142nych \u0142y\u017cek s\u0142onecznika (ok szklanki) \u2022 3-4 suszone pomidory&hellip;<\/p>\n","protected":false},"author":7,"featured_media":1948,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6,2],"tags":[],"class_list":["post-1563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sniadania","category-podwieczorki-przekaski","category-kolacje"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pasta kanapkowa ze s\u0142onecznika i suszonych pomidor\u00f3w - U Wojtusia na talerzu<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/uwojtusianatalerzu.pl\/?p=1563\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pasta kanapkowa ze s\u0142onecznika i suszonych pomidor\u00f3w - U Wojtusia na talerzu\" \/>\n<meta property=\"og:description\" content=\"Wega\u0144ska pasta na kanapk\u0119 dla ca\u0142ej rodziny! Po 6 m Sk\u0142adniki: \u2022 9 pe\u0142nych \u0142y\u017cek s\u0142onecznika (ok szklanki) \u2022 3-4 suszone pomidory&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/uwojtusianatalerzu.pl\/?p=1563\" \/>\n<meta property=\"og:site_name\" content=\"U Wojtusia na talerzu\" \/>\n<meta property=\"article:published_time\" content=\"2020-10-13T11:02:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-14T13:09:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/b.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"449\" \/>\n\t<meta property=\"og:image:height\" content=\"449\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michalina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michalina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1563\",\"url\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1563\",\"name\":\"Pasta kanapkowa ze s\u0142onecznika i suszonych pomidor\u00f3w - U Wojtusia na talerzu\",\"isPartOf\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1563#primaryimage\"},\"image\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1563#primaryimage\"},\"thumbnailUrl\":\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/b.jpg\",\"datePublished\":\"2020-10-13T11:02:19+00:00\",\"dateModified\":\"2020-10-14T13:09:34+00:00\",\"author\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/79e29e86eb404b8101bb20866f135de5\"},\"breadcrumb\":{\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1563#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/uwojtusianatalerzu.pl\/?p=1563\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1563#primaryimage\",\"url\":\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/b.jpg\",\"contentUrl\":\"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/b.jpg\",\"width\":449,\"height\":449},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/?p=1563#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/uwojtusianatalerzu.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pasta kanapkowa ze s\u0142onecznika i suszonych pomidor\u00f3w\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#website\",\"url\":\"https:\/\/uwojtusianatalerzu.pl\/\",\"name\":\"U Wojtusia na talerzu\",\"description\":\"U Wojtusia na talerzu to strona po\u015bwi\u0119cona \u017cywieniu dzieci od niemowlaka do starszaka\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/uwojtusianatalerzu.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/79e29e86eb404b8101bb20866f135de5\",\"name\":\"Michalina\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fc8dddf00a7e5b1b397e79c56fd58fb7f474bbdb447047b345a4afedc0929a7f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fc8dddf00a7e5b1b397e79c56fd58fb7f474bbdb447047b345a4afedc0929a7f?s=96&d=mm&r=g\",\"caption\":\"Michalina\"},\"url\":\"https:\/\/uwojtusianatalerzu.pl\/?author=7\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pasta kanapkowa ze s\u0142onecznika i suszonych pomidor\u00f3w - U Wojtusia na talerzu","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/uwojtusianatalerzu.pl\/?p=1563","og_locale":"pl_PL","og_type":"article","og_title":"Pasta kanapkowa ze s\u0142onecznika i suszonych pomidor\u00f3w - U Wojtusia na talerzu","og_description":"Wega\u0144ska pasta na kanapk\u0119 dla ca\u0142ej rodziny! Po 6 m Sk\u0142adniki: \u2022 9 pe\u0142nych \u0142y\u017cek s\u0142onecznika (ok szklanki) \u2022 3-4 suszone pomidory&hellip;","og_url":"https:\/\/uwojtusianatalerzu.pl\/?p=1563","og_site_name":"U Wojtusia na talerzu","article_published_time":"2020-10-13T11:02:19+00:00","article_modified_time":"2020-10-14T13:09:34+00:00","og_image":[{"width":449,"height":449,"url":"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/b.jpg","type":"image\/jpeg"}],"author":"Michalina","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Michalina","Szacowany czas czytania":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1563","url":"https:\/\/uwojtusianatalerzu.pl\/?p=1563","name":"Pasta kanapkowa ze s\u0142onecznika i suszonych pomidor\u00f3w - U Wojtusia na talerzu","isPartOf":{"@id":"https:\/\/uwojtusianatalerzu.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1563#primaryimage"},"image":{"@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1563#primaryimage"},"thumbnailUrl":"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/b.jpg","datePublished":"2020-10-13T11:02:19+00:00","dateModified":"2020-10-14T13:09:34+00:00","author":{"@id":"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/79e29e86eb404b8101bb20866f135de5"},"breadcrumb":{"@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1563#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/uwojtusianatalerzu.pl\/?p=1563"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1563#primaryimage","url":"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/b.jpg","contentUrl":"https:\/\/uwojtusianatalerzu.pl\/wp-content\/uploads\/2020\/10\/b.jpg","width":449,"height":449},{"@type":"BreadcrumbList","@id":"https:\/\/uwojtusianatalerzu.pl\/?p=1563#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/uwojtusianatalerzu.pl\/"},{"@type":"ListItem","position":2,"name":"Pasta kanapkowa ze s\u0142onecznika i suszonych pomidor\u00f3w"}]},{"@type":"WebSite","@id":"https:\/\/uwojtusianatalerzu.pl\/#website","url":"https:\/\/uwojtusianatalerzu.pl\/","name":"U Wojtusia na talerzu","description":"U Wojtusia na talerzu to strona po\u015bwi\u0119cona \u017cywieniu dzieci od niemowlaka do starszaka","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/uwojtusianatalerzu.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/79e29e86eb404b8101bb20866f135de5","name":"Michalina","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/uwojtusianatalerzu.pl\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fc8dddf00a7e5b1b397e79c56fd58fb7f474bbdb447047b345a4afedc0929a7f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fc8dddf00a7e5b1b397e79c56fd58fb7f474bbdb447047b345a4afedc0929a7f?s=96&d=mm&r=g","caption":"Michalina"},"url":"https:\/\/uwojtusianatalerzu.pl\/?author=7"}]}},"_links":{"self":[{"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/posts\/1563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1563"}],"version-history":[{"count":3,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/posts\/1563\/revisions"}],"predecessor-version":[{"id":1951,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/posts\/1563\/revisions\/1951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=\/wp\/v2\/media\/1948"}],"wp:attachment":[{"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uwojtusianatalerzu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}