{"id":1408,"date":"2020-10-12T17:55:25","date_gmt":"2020-10-12T17:55:25","guid":{"rendered":"http:\/\/uwojtusianatalerzu.pl\/?p=1408"},"modified":"2020-10-12T17:55:26","modified_gmt":"2020-10-12T17:55:26","slug":"kakaowa-zapiekanka-z-bananem-i-awokado","status":"publish","type":"post","link":"https:\/\/uwojtusianatalerzu.pl\/?p=1408","title":{"rendered":"Kakaowa zapiekanka z bananem i awokado"},"content":{"rendered":"\n
\"\"<\/figure><\/div>\n\n\n\n
\n\n\n\n

Po 6 m. (po wprowadzeniu glutenu)<\/p>\n\n\n\n

Sk\u0142adniki:<\/p>\n\n\n\n

\u2022 2 banany
\u2022 1 du\u017ce awokado
\u2022 3 \u0142y\u017cki mas\u0142a migda\u0142owego lub orzechowego
\u2022 2 \u0142y\u017cki kakao lub karobu
\u2022 1 \u0142y\u017cka m\u0105ki (ja da\u0142am orkiszowa)
\u2022 dowolne owoce (u mnie maliny i w\u0119gierki)<\/p>\n\n\n\n

\n\n\n\n

Przygotowanie:<\/p>\n\n\n\n

Wszystkie sk\u0142adniki, opr\u00f3cz owoc\u00f3w do posypania, zblendowa\u0107. Wyla\u0107 na p\u0142ytkie naczynie wy\u0142o\u017cone papierem (to wa\u017cne) o maksymalnej \u015brednicy 20cm. Piec ok 25-30 min w 180 stopniach. Po upieczeniu wyj\u0105\u0107 papier z zapiekanka z formy i poczeka\u0107 do ostygni\u0119cia. Zapiekanka jest do\u015b\u0107 lu\u017ana, gdy jest ciep\u0142a i po prostu ci\u0119\u017cko b\u0119dzie ja pokroi\u0107. Je\u015bli wytrzymacie, to poczekajcie, \u017ceby ostyg\u0142a. Ja pokroi\u0142am jeszcze gor\u0105c\u0105, a na talerz na\u0142o\u017cy\u0142am kawa\u0142ek dzi\u0119ki polanej zimn\u0105 wod\u0105 \u0142opatce.<\/p>\n\n\n\n

Fajne \u015bniadanko dla dzieci z alergia na bmk.<\/p>\n\n\n\n

#po6<\/a> #bezbmk<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Po 6 m. 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